Vaginal Dryness & Libido over 50. Understanding what you can do as you age.

Tips for better sleep through menopause

Breathe in Peace Slowly Inhale peace. Inhale calm. Exhale bad thoughts, dark mood. Inhale peace. Inhale love. Inhale serenity. Exhale...

Hot flashes warming your body, new sleep rhythms jolting you from your slumber, and floods of emotions at any given moment are key signs

Writer Robin Salls Cracking the code on your gray strands can take patience, and a lot of trial and error till you find the right...

Writer Robin Salls Do you have gray or grey hair is the question? It’s a shade of color that has two different spellings yet, sisters in...