Ever feel that little spark inside, the one that whispers, "This is me"? Sharing personal stories is a powerful act of authentic...

Tangled Silver sisters playing in Estes Park, CO In an age where digital connection often overshadows in-person interaction, the power of...

Two solutions for thinning eyebrows

Pantone's 2023 color is perfect for all shades of gray and silver hair.

Defining eyebrows for gray and silver haired women with tips and tricks

Vaginal Dryness & Libido over 50. Understanding what you can do as you age.

Tips for better sleep through menopause

Breathe in Peace Slowly Inhale peace. Inhale calm. Exhale bad thoughts, dark mood. Inhale peace. Inhale love. Inhale serenity. Exhale...

Hot flashes warming your body, new sleep rhythms jolting you from your slumber, and floods of emotions at any given moment are key signs

Writer Robin Salls Cracking the code on your gray strands can take patience, and a lot of trial and error till you find the right...

Writer Robin Salls Do you have gray or grey hair is the question? It’s a shade of color that has two different spellings yet, sisters in...